Brad M. Freedman, DDS & Associates
4604-D Pinecrest Office Park Dr, Alexandria, VA 22312

Oral Hygiene in Alexandria, VA

In order to have healthy teeth and gums, you need to maintain good oral hygiene. Along with practicing good dental habits at home, you need to regularly visit a dentist skilled in oral hygiene in Alexandria. Luckily, you can find outstanding professional dental care at our dental practice. You can trust our experienced dentists to keep your smile sparkling, strong, and healthy.

Do You Know About Oral Hygiene?

Simply put, it’s the practice of taking care of your teeth and gums to rid them of the plaque and tartar that can cause tooth decay, bad breath, and gum disease. Fortunately, all that healthy hygiene requires is daily brushing and flossing at home, along with regular dentist visits for dental exams and teeth cleanings. For more information on the importance of healthy dental hygiene, call our practice today.

What Kind of Oral Hygiene Instructions Should You Follow?

To prevent dental problems and protect the health of your smile, follow these hygiene tips:

  1. Brush your teeth in the morning and at night, as well as after every meal
  2. Get a soft-bristled toothbrush to protect your tooth enamel while cleaning your teeth
  3. Find a toothpaste with fluoride
  4. Floss at least once a day
  5. Visit a dentist for dental checkups and teeth cleanings twice a year
  6. Stay away from foods and drinks that are packed with sugar
  7. Avoid smoking and using tobacco

Incorporate these oral hygiene tips into your daily routine to protect yourself from bad breath, cavities, and gum disease.

How Do Dentists Recommend Keeping Your Teeth and Gums Healthy?

If you think that maintaining good dental hygiene at home is enough to protect your smile, think again. You also need to make regular visits to a dentist for dental exams and teeth cleanings. It’s important to realize that healthy dental hygiene is not only good for your teeth and gums, but also your entire body because it can protect you from major infections and inflammation. Take control of your overall health and call us today to schedule an appointment.

What Can You Do To Encourage Your Child to Practice Good Oral Hygiene?

You need to reinforce the importance of dental hygiene in your child’s life from a very early age. Begin by taking your child for a dental exam by the age of one. Then, keep bringing them to the dentist on a regular basis for checkups and cleanings. To help build an interest in dental care and be more comfortable at the dentist, try letting your child select their favorite flavor of toothpaste and offer healthy treats for pleasant dentist visits. Call our office for more suggestions for children’s oral hygiene practices.

What Needs to Be Part of Your Daily Dental Hygiene Routine?

You simply need to practice good dental care at home. This involves brushing your teeth throughout the day and daily flossing to remove hidden particles that can lead to dental problems over time. Use a toothbrush with soft bristles and a head that is small enough to reach all of your teeth. Find a fluoridated toothpaste for tooth enamel protection. For more advice on developing a proper dental hygiene routine, please call our office today.

Read What Our Patients Say
Patient Reviews
Very friendly and knowledgeable staff. Clean and relaxed office environment. Everyone here seems really happy. I wish I was that happy every morning at work.
Chaseedaw G.
Dr. Freedman and Dr. Andrew always take great care of me and my family! They make going to the dentist fun and painless. Had a conflict with my original appointment but they were able to accommodate […]
April C.
I have been a patient of Dr. Freedman since 1990 and never have I had a bad experience. The staff is always welcoming and helpful and Dr. Freedman has always provided the best service. He’s […]
Shimel M.
If anyone is looking for a great dental experience, you will find it here. This office, the staff, the dentists are all amazing. I have been a patient here since 1998, and have always had great […]
Suzanne F.
Everyone was extremely friendly and helpful. Josh, the hygienist, was very thorough and made sure my teeth were very clean. Dr. Freedman was excellent and made me feel my teeth were in good hands. I […]
Anonymous
Lovely and helpful staff that is committed to what they do!
Kaitlyn D.
I have been going to Dr. Freedman since I was two years old and I am now 18. He is a great dentist and always takes good care of me. Special thanks to Josh for keeping my teeth clean.
Brianna R.
Very professional and knowledgeable doctors and staff. Friendly receptionists and clean office.
Ben L.
Excellent services.
Jiunhong Y.
Everything was great? AS ALWAYS!
Marcia M.
Karen did a wonderful job cleaning, the front desk is always very friendly and knowledgeable and Brad Freedman a great Dentist! Love the relaxing videos too!
Robin M.
I was concerned how it would go since my wife Pat has Alzheimer disease, but she was put entirely at ease while her cavity was filled in their usual professional manner. Dr. Freedman and associates […]
Pat C.
I have gone here since I was 2. They’re always nice, I always have super clean teeth, and they’re the best group of people I have ever met in an office. I highly recommend going here.
Brianna R.
My visit yesterday to Dr.Freeman office was the best time ever,I usually hate going to the Dentist but Dr.Freeman and the Female dental hygienist were so professional and they really help me out.The […]
James F.
The appointment was quick and easy to set up, was carried out efficiently, and the staff was personable as well as professional. They made small talk while using the latest equipment. They also gave […]
Anonymous
A great experience! The best I have had in many years. X-rays, through exam and cleaning. That’s why you go to the dentist. Not to bullied into whitening, braces, veneers, etc etc. They offer those […]
Drew W.
As always, the customer care at Brad Freedman, DDS office is wonderful. They take great care in making your experience professional but still keeping it very friendly and comforting. This is […]
Carol W.
Very professional, clean office, amazing staff.
Martha B.
Great!
Shirley N.
Great service and very attentive!
Mary S.
Office Hours
Mon. – 7:00 AM - 6:00 PM
Tue. – 7:00 AM - 5:00 PM
Wed. – 7:00 AM - 6:00 PM
Thu. – 7:00 AM - 5:00 PM
Fri. – 8:00 AM - 5:00 PM
Sat. – 8:00 AM - 2:00 PM
Sun. – Closed

Open on select Saturdays

Phone: (703) 940-1886
Fax: (703) 658-9619
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (703) 940-1886 or
Request an Appointment
For appointments, call: (703) 940-1886
Office Hours
  • Monday 7:00 AM - 6:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 6:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (703) 940-1886
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