Brad M. Freedman, DDS & Associates
4604-D Pinecrest Office Park Dr, Alexandria, VA 22312

Oral Hygiene in Alexandria, VA

In order to have healthy teeth and gums, you need to maintain good oral hygiene. Along with practicing good dental habits at home, you need to regularly visit a dentist skilled in oral hygiene in Alexandria. Luckily, you can find outstanding professional dental care at our dental practice. You can trust our experienced dentists to keep your smile sparkling, strong, and healthy.

Do You Know About Oral Hygiene?

Simply put, it’s the practice of taking care of your teeth and gums to rid them of the plaque and tartar that can cause tooth decay, bad breath, and gum disease. Fortunately, all that healthy hygiene requires is daily brushing and flossing at home, along with regular dentist visits for dental exams and teeth cleanings. For more information on the importance of healthy dental hygiene, call our practice today.

What Kind of Oral Hygiene Instructions Should You Follow?

To prevent dental problems and protect the health of your smile, follow these hygiene tips:

  1. Brush your teeth in the morning and at night, as well as after every meal
  2. Get a soft-bristled toothbrush to protect your tooth enamel while cleaning your teeth
  3. Find a toothpaste with fluoride
  4. Floss at least once a day
  5. Visit a dentist for dental checkups and teeth cleanings twice a year
  6. Stay away from foods and drinks that are packed with sugar
  7. Avoid smoking and using tobacco

Incorporate these oral hygiene tips into your daily routine to protect yourself from bad breath, cavities, and gum disease.

How Do Dentists Recommend Keeping Your Teeth and Gums Healthy?

If you think that maintaining good dental hygiene at home is enough to protect your smile, think again. You also need to make regular visits to a dentist for dental exams and teeth cleanings. It’s important to realize that healthy dental hygiene is not only good for your teeth and gums, but also your entire body because it can protect you from major infections and inflammation. Take control of your overall health and call us today to schedule an appointment.

What Can You Do To Encourage Your Child to Practice Good Oral Hygiene?

You need to reinforce the importance of dental hygiene in your child’s life from a very early age. Begin by taking your child for a dental exam by the age of one. Then, keep bringing them to the dentist on a regular basis for checkups and cleanings. To help build an interest in dental care and be more comfortable at the dentist, try letting your child select their favorite flavor of toothpaste and offer healthy treats for pleasant dentist visits. Call our office for more suggestions for children’s oral hygiene practices.

What Needs to Be Part of Your Daily Dental Hygiene Routine?

You simply need to practice good dental care at home. This involves brushing your teeth throughout the day and daily flossing to remove hidden particles that can lead to dental problems over time. Use a toothbrush with soft bristles and a head that is small enough to reach all of your teeth. Find a fluoridated toothpaste for tooth enamel protection. For more advice on developing a proper dental hygiene routine, please call our office today.

Read What Our Patients Say
Patient Reviews
I feel so cared about and that my teeth are valued with this dental office. Karen has been helping me learn my “home” care and the last 1 1/2 years have proven that I can do this. I look forward […]
Anne M.
Dr. Freedman’s office is amazing! Every staff member works very hard to make sure your visit is memorable. I’ve never had any issues here, would recommend to all my friends and family.
Karen P.
Wonderful customer service. Answers all questions timely. Sonya is very professional and efficient.
Vdoesgaming
I have been going to Dr. Freedman since I was two years old and I am now 18. He is a great dentist and always takes good care of me. Special thanks to Josh for keeping my teeth clean.
Brianna R.
Very friendly, punctual and efficient staff.
Deborah W.
As usual very efficient, friendly and professional from the receptionist to Dr Freedman himself. It is always a pleasure to visit them. I always come away from their office not only with cleaner […]
Robert M.
I actually look forward to my appointment. Maria is so nice and my teeth feel amazing. As always Dr. Freedman makes me feel at home. My family has been going there for over 25 years!
Anonymous
If anyone is looking for a great dental experience, you will find it here. This office, the staff, the dentists are all amazing. I have been a patient here since 1998, and have always had great […]
Suzanne F.
I have been with DR Bad for 25 years . I am extremelty grateful for the care Dr Brad and the team have done for me over the years. I have made numerous referrals and each has been exreemly satisfied […]
Kathleen M.
Great tech and dentist.
Anonymous
My fiance recommend Dr Friedman, as he has been his dentist for many years. The atmosphere is professional, clean and neat, yet warm and inviting. Same with the staff and Dr. Freedman. I am a case […]
Karen P.
My family and I have been using Brad + his staff for over 25 years. He has been a loyal doctor, friend and support system for us. His staff exemplifies the absolute best customer service and […]
Ian M.
Excellent job and friendly people!
Frederick A.
Lovely and helpful staff that is committed to what they do!
Kaitlyn D.
As always, the customer care at Brad Freedman, DDS office is wonderful. They take great care in making your experience professional but still keeping it very friendly and comforting. This is […]
Carol W.
Dr. Freedman and my hygienist, Karen, are by far the best I’ve ever had. Highly recommend Freedman & Associates to anyone looking for a new dentist.
Julie M.
Excellent care yesterday with the removal and replacement of two old fillings. No pain, and the whole process was done in just one hour. Dr. Freedman is the best dentist I have ever had!
Susan J.
I’ve been going here for over a decade and some change and all the staff and friendly and very helpful
FluffyNuts S.
I have been coming here for over 10 years and Dr. Brad Freedman is wonderful very friendly and pleasant. The service is outstanding. If you are looking for a dentist I would come here.
Charles G.
The best dental practice period! If you live in NOVA, check them out!
Scott L.
Office Hours
Mon. – 7:00 AM - 6:00 PM
Tue. – 7:00 AM - 5:00 PM
Wed. – 7:00 AM - 6:00 PM
Thu. – 7:00 AM - 5:00 PM
Fri. – 8:00 AM - 5:00 PM
Sat. – 8:00 AM - 2:00 PM
Sun. – Closed

Open on select Saturdays

Phone: (703) 940-1886
Fax: (703) 658-9619
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (703) 940-1886 or
Request an Appointment
For appointments, call: (703) 940-1886
Office Hours
  • Monday 7:00 AM - 6:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 6:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (703) 940-1886
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