Brad M. Freedman, DDS & Associates
4604-D Pinecrest Office Park Dr, Alexandria, VA 22312

Oral Hygiene in Alexandria, VA

In order to have healthy teeth and gums, you need to maintain good oral hygiene. Along with practicing good dental habits at home, you need to regularly visit a dentist skilled in oral hygiene in Alexandria. Luckily, you can find outstanding professional dental care at our dental practice. You can trust our experienced dentists to keep your smile sparkling, strong, and healthy.

Do You Know About Oral Hygiene?

Simply put, it’s the practice of taking care of your teeth and gums to rid them of the plaque and tartar that can cause tooth decay, bad breath, and gum disease. Fortunately, all that healthy hygiene requires is daily brushing and flossing at home, along with regular dentist visits for dental exams and teeth cleanings. For more information on the importance of healthy dental hygiene, call our practice today.

What Kind of Oral Hygiene Instructions Should You Follow?

To prevent dental problems and protect the health of your smile, follow these hygiene tips:

  1. Brush your teeth in the morning and at night, as well as after every meal
  2. Get a soft-bristled toothbrush to protect your tooth enamel while cleaning your teeth
  3. Find a toothpaste with fluoride
  4. Floss at least once a day
  5. Visit a dentist for dental checkups and teeth cleanings twice a year
  6. Stay away from foods and drinks that are packed with sugar
  7. Avoid smoking and using tobacco

Incorporate these oral hygiene tips into your daily routine to protect yourself from bad breath, cavities, and gum disease.

How Do Dentists Recommend Keeping Your Teeth and Gums Healthy?

If you think that maintaining good dental hygiene at home is enough to protect your smile, think again. You also need to make regular visits to a dentist for dental exams and teeth cleanings. It’s important to realize that healthy dental hygiene is not only good for your teeth and gums, but also your entire body because it can protect you from major infections and inflammation. Take control of your overall health and call us today to schedule an appointment.

What Can You Do To Encourage Your Child to Practice Good Oral Hygiene?

You need to reinforce the importance of dental hygiene in your child’s life from a very early age. Begin by taking your child for a dental exam by the age of one. Then, keep bringing them to the dentist on a regular basis for checkups and cleanings. To help build an interest in dental care and be more comfortable at the dentist, try letting your child select their favorite flavor of toothpaste and offer healthy treats for pleasant dentist visits. Call our office for more suggestions for children’s oral hygiene practices.

What Needs to Be Part of Your Daily Dental Hygiene Routine?

You simply need to practice good dental care at home. This involves brushing your teeth throughout the day and daily flossing to remove hidden particles that can lead to dental problems over time. Use a toothbrush with soft bristles and a head that is small enough to reach all of your teeth. Find a fluoridated toothpaste for tooth enamel protection. For more advice on developing a proper dental hygiene routine, please call our office today.

Read What Our Patients Say
Patient Reviews
A great experience! The best I have had in many years. X-rays, through exam and cleaning. That’s why you go to the dentist. Not to bullied into whitening, braces, veneers, etc etc. They offer […]
Drew W.
Great service! The best staff! Very caring and knowledgeable too.
Teresa B.
The hospitality of the office is superb. Dental professional Joshua Pierce is great.
Jonathan P.
Professionals with great smiles!!!
Sou N.
Easy, thorough, and really enjoyable checkup experience. Josh is amazing. Dr. Fred man answers any questions and is clear and personal.
Nicole H.
Excellent services.
Jiunhong Y.
Best Dentist and staff!
Angela L.
I have been a patient of Dr. Freedman since 1990 and never have I had a bad experience. The staff is always welcoming and helpful and Dr. Freedman has always provided the best service. He’s […]
Shimel M.
Dr. Freedman’s office is amazing! Every staff member works very hard to make sure your visit is memorable. I’ve never had any issues here, would recommend to all my friends and family.
Karen P.
every body knows what to do and explain every thing
Amanda M.
Routine cleaning and X-rays. Josh is the best Hygenist I’ve ever had. Very pleasant and a very soft touch.
John H.
I had a wonderful experience. Everyone was polite and both Karine (s) were knowledgeable, professional and funny. I will definitely return.
Cassandra A.
I have been using Dr. Freedman for years, and he has been wonderful. His work is unique and perfectly done. I cannot recommend him highly enough.
Marge J.
The dental hygienist, doctor, and front office staff are friendly. The dental hygienist did great at explaining everything. The front office staff was up front and able to answer questions about any […]
Justin H.
Brad is by far the best dentist in the area. The office is very efficient and the staff are very personable. Brad does a great job of listening to his patients and is very professional. Highly […]
Brian B.
It was excellent! No cavities!!! I also appreciate all the tips from the dental hygenist. Sincerely, KM
Anonymous
Overall, my experience with Dr. Andrews was very positive and knowledgeable. The Staff is very informative and nice. I was up and in the chair within minutes of walking into the office. The financial […]
Rondaski B.
If anyone is looking for a great dental experience, you will find it here. This office, the staff, the dentists are all amazing. I have been a patient here since 1998, and have always had great […]
Suzanne F.
My family has been coming to Brad Freedman & Associates for a long time. My children were little kids coming in to the office and they have always loved the staff and Dr. Brad. My children are […]
Carol W.
Excellent as always!
Laura T.
Office Hours
Mon. – 7:00 AM - 6:00 PM
Tue. – 7:00 AM - 5:00 PM
Wed. – 7:00 AM - 6:00 PM
Thu. – 7:00 AM - 5:00 PM
Fri. – 8:00 AM - 5:00 PM
Sat. – 8:00 AM - 2:00 PM
Open select Saturdays
Phone: (703) 940-1886
Fax: (703) 658-9619
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (703) 940-1886 or
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For appointments, call: (703) 940-1886
Office Hours
  • Monday 7:00 AM - 6:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 6:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday 8:00 AM - 2:00 PM
Get in touch:
  • Phone: (703) 940-1886
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